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Pea & Mint Pesto Spud Lite Salad

Pea & Mint Pesto Spud Lite Salad

Pea & Mint Pesto Spud Lite Salad SERVES: 6 INGREDIENTS 750g Bag Baby Spud Lite potatoes, quartered 1 Tbsp olive oil 125g Smoky bacon, diced 1/3 Cup Greek style yogurt 1/2 Cup Frozen peas, blanched 50g Goats feta, crumbled 1/4 Cup Mint leaves, roughly chopped 1/4...
Creamy Spud Lite Salad by Leah Itsines

Creamy Spud Lite Salad by Leah Itsines

Creamy Spud Lite Salad by Leah Itsines SERVES: 4 – 6 INGREDIENTS 1kg Spud Lite Potatoes, peeled 1/4 cup parsley, finely chopped 1/4 cup spring onion, finely sliced 1/4 red capsicum, finely diced 1/2 cup whole egg mayonnaise 1/4 cup sour cream 1/4 tsp olive oil 1...
Roasted Spud Lite with Tray Baked Salmon

Roasted Spud Lite with Tray Baked Salmon

Roasted Spud Lite with Tray Baked Salmon SERVES: 4 INGREDIENTS 1/4 cup olive oil 2 tbsp balsamic vinegar 2 cloves garlic, crushed 1 tbsp rosemary, finely chopped Salt flakes and fresh ground black pepper 750g Baby Spud Lite Potatoes, halved 1 large red onion, peeled...
Australia Day Roasted Spud Lite with Lamb Cutlets

Australia Day Roasted Spud Lite with Lamb Cutlets

Australia Day Roasted Spud Lite with Lamb Cutlets SERVES: 4 – 6 INGREDIENTS 750g Spud Lite baby potatoes, halved 12 lamb cutlets, frenched 1/4 cup flat leaf parsley, chopped 1 lemon, cut into wedges   MARINADE 1/4 cup extra virgin olive oil 1/4 cup lemon juice 2...
Smoky Bacon, Spud Lite Potato & Spring Green Frittata

Smoky Bacon, Spud Lite Potato & Spring Green Frittata

Smoky Bacon, Spud Lite Potato & Spring Green Frittata SERVES: 8 – 10 INGREDIENTS 500g Spud Lite baby potatoes, quartered 1/3 cup (80ml) extra virgin olive oil 1 large brown onion 1 clove garlic, crushed 125g smoked bacon, diced 1 bunch asparagus, trimmed and...
Spud Lite Potato, Beetroot & Orange Salad

Spud Lite Potato, Beetroot & Orange Salad

Spud Lite Potato, Beetroot & Orange Salad SERVES: 6 – 8 INGREDIENTS 750g Spud Lite potatoes, cut into bite sized pieces 500g beetroot 1 orange, peeled and cut into segments 1/3 cup parsley, roughly chopped 1/3 cup mint, roughly chopped 2 spring onions,...
Spud Lite Potato Pesto Spaghetti with Green Beans

Spud Lite Potato Pesto Spaghetti with Green Beans

Spud Lite Potato Pesto Spaghetti with Green Beans SERVES: 4 – 6 INGREDIENTS 00g pack dried spaghetti 375g Spud Lite baby potatoes, cut into bite sized pieces 200g green beans, trimmed and cut 1 lemon shaved parmesan, to serve Option – can use zucchini and/or...
Fish with Smoked Paprika and Parmesan Potato Wedges

Fish with Smoked Paprika and Parmesan Potato Wedges

Fish with Smoked Paprika and Parmesan Potato Wedges SERVES: 2 INGREDIENTS 2 tsp extra virgin olive oil 2 x 150g pieces firm white fish fillets 1 tbsp fresh lemon juice 2 tsp finely chopped dill 1/2 tsp Dijon mustard freshly ground black pepper 2 cups mixed salad...
Spud Lite Potato, Pea and Tomato Curry

Spud Lite Potato, Pea and Tomato Curry

Spud Lite Potato, Pea and Tomato Curry SERVES: 4 – 6 INGREDIENTS 850g Spud Lite potatoes, quartered potatoes 2 tbsp vegetable oil 1 large brown onion, peeled and chopped 2 cloves garlic, crushed 2 tsp ginger, finely grated 1 green chilli, deseeded (optional –...
Spud Lite Potato, Smoky Bacon, Leek and Parmesan Soup

Spud Lite Potato, Smoky Bacon, Leek and Parmesan Soup

Spud Lite Potato, Smoky Bacon, Leek and Parmesan Soup SERVES: 8 INGREDIENTS 2 tbsp olive oil 2 leeks, rinsed and white part finely sliced 2 cloves garlic, peeled and crushed 250g smoky bacon, finely chopped 1.5kg Spud Lite potatoes, peeled and diced 2 litres chicken...