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Spud Lite is a golden, creamy potato bursting with nutrition, Spud Lite is super tasty and incredibly easy to prepare. Providing a light, creamy and non-earthy flavour when mashed and a crisp, crunchy, soft pillow texture when roasted or fried, it’s versatility makes it the complete all-rounder.
Nutrient rich, low in starch, high in fibre and with no saturated fat, Spud Lite Potatoes will really supercharge your next meal.
For healthy eyes and skin
For a healthy immune system
Helps with metabolism
Keeps you regular
Helps with muscle function
To form red blood cells
Supports the digestive system
Strengthens bones and teeth
The Spud Lite Story
25% less carbs than the average potato!
Spud Lite is grown in the heart of the Murray Mallee region in South Australia.
A further addition to the Spud Lite family is the small version packed with the same amount of nutrition and taste, the Baby Spud Lite’s. Baby Spud Lite alike Spud Lite is 25% less in carbs that the average potato and is great to use in plenty of recipes that you will find below.
If you want to read the full Spud Lite story, click below!
Virginia SA 5120
(08) 8380 9096