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Spud Lite
Fresh thinking from Zerella Fresh!

Spud Lite is a golden, creamy potato bursting with nutrition, Spud Lite is super tasty and incredibly easy to prepare. Providing a light, creamy and non-earthy flavour when mashed and a crisp, crunchy, soft pillow texture when roasted or fried, it’s versatility makes it the complete all-rounder.

Spud Lite is a potato variety that has come from natural cross pollination without any genetic modification. The growing period is 20 – 30% shorter than most other varieties, which means it needs less maintenance and feeding. It has also consistently shown that it has a longer shelf life than many other popular potato varieties – meaning less greening and less wastage. Spud Lite is exclusive to us, helping bring back the potatoes to it’s original glory.

Nutritional Benefits

Nutrient rich, low in starch, high in fibre and with no saturated fat,  Spud Lite Potatoes will really supercharge your next meal.

VITAMIN A

For healthy eyes and skin

VITAMIN C

For a healthy immune system

VITAMIN B6

Helps with metabolism

FIBRE

Keeps you regular

POTTASSIUM

Helps with muscle function

FOLATE

To form red blood cells

NIACIN

Supports the digestive system

CALCIUM

Strengthens bones and teeth

The Spud Lite Story
25% less carbs than the average potato!

Spud Lite is grown in the heart of the Murray Mallee region in South Australia.

A further addition to the Spud Lite family is the small version packed with the same amount of nutrition and taste, the Baby Spud Lite’s. Baby Spud Lite alike Spud Lite is 25% less in carbs that the average potato and is great to use in plenty of recipes that you will find below.

If you want to read the full Spud Lite story, click below!

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

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