fbpx

Moroccan Potato Nourish Bowl

SERVES: 4

INGREDIENTS

FRESH INGREDIENTS

  • 1 cup Quinoa
  • 2 cups (500ml) vegetable stock
  • 2 tbsp mint leaves, chopped
  • 2 tbsp dukkah
  • 400g tin chickpeas, drained
  • 1 avacado, deseeded and sliced
  • 250g punnet cherry tomatoes, halved
  • 1 cup baby spinach
  • 1/2 bunch coriander leaves

MOROCCAN ROASTED VEGGIES

  • 2 tbsp olive oil
  • 1 tbsp Moroccan spice mix
  • 500g baby Spud Lite potatoes, quartered
  • 1/2 bunch baby carrots, washed
  • 1/2 bunch baby beetroot, washed and halved

TAHINI & LEMON DRESSING  

  • 2 tbsp tahini
  • Juice 1 lemon
  • 1 clove garlic, crushed
  • 1/3 cup Greek style yogurt
  • salt flakes ad freshly ground black pepper

METHOD

Step 1 – Pre Heat Oven and Roast Veggies
Heat oven to 200°C (180°C fan-forced). Line a baking tray with baking paper.

For the Moroccan roast veggies, place oil and spice mix together in a large mixing bowl, stirring until combined. Add potatoes, carrots and beetroot tossing until well coated. Place vegetables on prepared baking tray in preheated oven for 30 minutes, turning halfway through.

Step 2 – Make Tahini Dressing
For the tahini dressing, combine tahini, lemon juice and garlic together in a small mixing bowl, stirring until mixture is smooth. Add yogurt, 2 tablespoons of water, salt and pepper, stirring to combine.

Step 3 – Boil Quinoa
Place quinoa and vegetable stock together in a small saucepan over a medium heat. Bring to boil, reduce heat to low and simmer for 15 minutes. Drain and allow to cool.

Step 4 – Create!
Place quinoa and vegetable stock together in a small saucepan over a medium heat. Bring to boil, reduce heat to low and simmer for 15 minutes. Drain and allow to cool.

YOU MIGHT ALSO LIKE…

Spanish Style Mash

Spanish Style Mash

Spanish Style Mash PREP TIME: 10 min COOKING TIME: 15 min SERVES: 6 INGREDIENTS1.5kg Spud Lite potatoes, peeled and cut into 2cm chunks¾ cup aioli1 chorizo sausage, finely diced ¼ cup pickled capers, drained¼ cup flat leaf parsley, roughly choppedSalt flakes and...

Smashed Loaded Baby Potatoes

Smashed Loaded Baby Potatoes

Smashed Loaded Baby Potatoes PREP TIME: 5 min COOKING TIME: 30 min SERVES: 2 INGREDIENTS350g pack Spud Lite microwave potatoes¼ cup (60ml) olive oil 50g bacon, diced1 cup baby spinach 1 tablespoon grated cheddar 1 spring onion, thinly slicedSalt flakes and freshly...

Roast Pork with Vegetables

Roast Pork with Vegetables

Roast Pork with Vegetables PREP TIME: 15 min COOKING TIME: 35 min SERVES: 4 INGREDIENTS1 Pork fillet ¼ cup soy 2 garlic cloves, crushed ½ teaspoon Chinese five spices2 tablespoons orange marmalade, warmed750g pack Spud Lite potatoes, quartered1 bunch baby carrots,...

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

SUPPORTING

GET IN TOUCH