fbpx

Spud Lite Potato, Pea and Tomato Curry

SERVES: 4 – 6

INGREDIENTS

  • 850g Spud Lite potatoes, quartered potatoes
  • 2 tbsp vegetable oil
  • 1 large brown onion, peeled and chopped
  • 2 cloves garlic, crushed
  • 2 tsp ginger, finely grated
  • 1 green chilli, deseeded (optional – keep the seeds if you desire that chilli hit) and finely chop
  • 1 tsp cumin seeds
  • 2 tsp coriander seeds
  • 2 tsp yellow mustard seeds
  • 1 tsp turmeric
  • 1 tsp garam marsala
  • 20 curry leaves
  • 4 vine tomatoes, chopped
  • 1 cup frozen peas
  • 70g baby spinach
  • 1/3 coriander leaves
  • Greek yogurt to serve

 

 

METHOD

Step 1 – Saute

Heat oil in a large saute pan over a low heat. Add onion, garlic, ginger and chilli and cover. Cook for 10 minutes or until onion is tender.

Step 2 – Increase Heat

Increase heat to medium, add cumin, coriander and mustard seeds, turmeric and garam marsala, stirring to combine. cook for 2 minutes.

Step 3 – After 2 Minutes

Add chopped tomatoes, curry leaves and 1/2 cup water. Cover and cook for 10 minutes. 

Step 4 – Add Spud Lite Potatoes

Add potato and cook for 10 minutes. Add peas, stirring gently to combine and cook for 2 minutes. Remove from heat and scatter over spinach, stirring to combine.

Step 5 – Serve

To serve, sprinkle over coriander and serve with yogurt or raita.

YOU MIGHT ALSO LIKE…

Saag Aloo Twice Baked Potatoes

Saag Aloo Twice Baked Potatoes

Saag Aloo Twice Baked Potatoes PREP TIME: 15 min COOKING TIME: 55 min SERVES: 4 INGREDIENTS4 Spud Lite potatoes2 teaspoons olive oil2 teaspoons mild curry paste (eg. Korma)1 small brown onion, thinly sliced 1 clove garlic, crushed½ punnet cherry tomatoes, halved and...

Prawn and Potato Yellow Curry

Prawn and Potato Yellow Curry

Prawn and Potato Yellow Curry PREP TIME: 15 min COOKING TIME: 20 min SERVES: 4 INGREDIENTS1 teaspoon vegetable oil2 tablespoons yellow curry paste 400ml can coconut milk ½ cup vegetable stock1 tablespoon light brown sugar1 tablespoon fish sauceJuice of a lime 2 kaffir...

Potato Shakshuka

Potato Shakshuka

Potato Shakshuka PREP TIME: 15 min COOKING TIME: 45 min SERVES: 4 INGREDIENTS 2 tablespoons olive oil400g Spud Lite baby potatoes, quartered 1 medium red onion, diced1 clove garlic, crushed1 teaspoon coriander seeds½ teaspoon cumin seeds1 teaspoon sweet paprika1 large...

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

SUPPORTING

GET IN TOUCH

Want more Spud Recipes? Join the Spud Team for access to our delicious recipes and exclusive deals!