fbpx

Garlic and Soy Chicken with Spud Lite Micro Potatoes

PREP TIME: 10 Minutes + marinating time

COOKING TIME: 8 min

SERVES: 2

INGREDIENTS

Barbecue chicken
2 cloves garlic, crushed
¼ cup light soy sauce
¼ cup coriander root and leaves, chopped
500g boneless, skinless chicken thighs, scored
1 tablespoons olive oil
Coriander leaves, to garnish

Sweet chilli & coriander potatoes
350g microwave bag Spudlite potatoes
2 teaspoons olive oil
1 tablespoon coriander, chopped
1 tablespoon sweet chilli sauce
salt flakes and freshly ground black pepper

METHOD

For the chicken, place garlic, soy and coriander together in a medium mixing bowl, stirring until well combined. Add chicken, stirring until well coated. Cover and refrigerate for a minimum of two hours.

Preheat a barbecue to medium high. Add olive oil to the chicken mixture, stirring until well coated. Cook chicken on preheated barbecue for 3-4 minutes each side, or until chicken is cooked through.

Meanwhile for the potatoes, cook in microwave following pack instructions. Place olive oil, coriander, sweet chilli sauce, salt and pepper together in a small mixing bowl, stirring until well combined. Add cooked potatoes, tossing until well coated.

Serve chicken garnished with coriander leaves, accompanied by sweet chilli and coriander potatoes and a green salad.

YOU MIGHT ALSO LIKE…

Spud Lite Mash

Spud Lite Mash

Spud Lite MashSERVES: 4 - 6INGREDIENTS 1.5 kg Spud Lite potatoes, peeled and diced80g unsalted butter 1 clove garlic, crushed 1 cup milk1/3 cup sour cream ¼ cup chopped chives¼ cup pecorino cheese, gratedSalt flakes and freshly ground black pepperMETHOD Steam potatoes...

Red Onion, Feta Cheese, Sun Dried Tomato’s & Duo of Olives

Red Onion, Feta Cheese, Sun Dried Tomato’s & Duo of Olives

Red Onion, Feta Cheese, Sun Dried Tomato’s & Duo of Olives SERVES: 4 - 6INGREDIENTS 1 large finely sliced red onion 150gr mixed olives 80gr chopped sundried tomatoes 100gr feta cheese 120gr rocket lettuce 80ml balsamic salad dressing Cracked salt and pepper METHOD...

Spud Lite Salad

Spud Lite Salad

Spud Lite Salad SERVES: 4 - 6INGREDIENTS 500gr Baby Spud Lite potatoes 150gr Baby bocconcini 1 Tablespoon olive oil Cracked salt and pepper 2 ripened roma tomatoes chopped or sliced   Pesto   1 Cup fresh basil leaves ½ Baby spinach leaves 2 Small garlic cloves ¼ Cup...

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

SUPPORTING

GET IN TOUCH