PUMPKIN, GINGER AND MISO SOUP
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 6
INGREDIENTS
1 tablespoon olive oil
1 large brown onion, peeled and diced
3 cloves garlic, crushed
2 tablespoons ginger, grated
800g butternut squash, peeled, deseeded and chopped
500g Spud Lite potato, peeled and chopped
1.5 litres chicken or vegetable stock
1/4 cup white miso paste
2 teaspoons light soy sauce
2 teaspoons sesame oil
freshly ground black pepper
GARNISH
Furikake nori fumi (Japanese rice seasoning available in good supermarkets)
Shichimi Togarashi (Japanese spice blend seasoning available in good supermarkets)
METHOD
1. Heat oil in a large saucepan over a low heat. Add onion, garlic and ginger stirring to combine. Cover and cook for 10 minutes or until soft.
2. Add pumpkin, potato and stock, bring to the boil, then reduce heat to a simmer. Cover and cook for 30 minutes.
3. Add miso paste, sesame oil and season with freshly ground black pepper. Using a stick blender, puree mixture until smooth. Check seasoning and adjust accordingly.
To Serve
To serve, the soup is delicious on its own with crusty bread, but if you enjoy flavours of Japan such as sesame, wakame and a little bit of spice top soup with Furikake and Shichimi Togarashi.
YOU MIGHT ALSO LIKE…
MINI BAKED POTATO BITES
MINI BAKED POTATO BITESPREP TIME: 15 MINSCOOKING TIME: 1 HRSERVES: 24 BITES (APPROX.)INGREDIENTS 2 x 750g bag Spud Lite Baby potatoes, pricked with a skewer 2 teaspoons olive oil Salt flakes Horseradish cream & salmon caviar 1/3 cup sour cream 1...
ROAST POTATO & TOMATO PANZANELLA SALAD
ROAST POTATO & TOMATO PANZANELLA SALADPREP TIME: 20 MINSCOOKING TIME: 30 MINSSERVES: 4-6INGREDIENTS 600g Spud Lite potatoes, cut into chunks ¼ cup olive oil 2 teaspoons Italian dried mixed herbs 2 punnets rainbow cherry tomatoes, halved 2 teaspoons Balsamic...
Flathead with Lemon Caper Smashed Potatoes & Pickled Veg
FLATHEAD WITH LEMON CAPER SMASHED POTATOES & PICKLED VEGETABLESPREP TIME: 30 MINSCOOKING TIME: 1 HR 10 MINSSERVES: 4INGREDIENTS Olive oil spray 750g Spud Lite baby potatoes ¼ cup olive oil Zest of a lemon 2 cloves garlic crushed 2 tablespoons baby capers,...