MARRY ME CHICKEN
PREP TIME: 20 MINS
COOKING TIME: 45 MINS
SERVES: 4
INGREDIENTS
750g Spud Lite baby potatoes, sliced into 5mm thick rounds
½ cup sundried tomatoes in oil, chopped (reserve ¼ cup oil)
4 skinless free-range chicken breasts
¼ cup plain flour
½ teaspoon sweet paprika
1 brown onion, peeled, halved and sliced
2 cloves garlic, chopped
1 tablespoon fresh oregano leaves, roughly chopped
½ -1 teaspoon dried chilli flakes
1 cup (250ml) chicken stock
150ml thickened cream
1/3 cup grated parmesan
¼ cup fresh basil leaves
Salt flakes and freshly ground black pepper
METHOD
Step 1
Place potatoes in a medium saucepan covered in water over a medium-high heat. Bring to the boil and cook for 5 minutes or until just tender. Drain and set aside until required.
Step 2
Heat 2 tablespoons of reserved tomato oil in a saute pan over a medium-high heat. Combine flour, paprika, salt and pepper together in a shallow bowl. Coat chicken breasts in seasoned flour and cook in hot pan for 5 minutes each side until golden. Remove from pan and set aside until required.
Step 3
Heat remaining 1 tablespoon tomato oil in the same pan as the chicken over a low heat. Add onion, garlic, oregano, chilli and semi-dried tomatoes stirring to combine. Cover and cook for 10 minutes until onion is soft and tender.
Step 4
Add stock and cream to the pan, stirring to combine and increase heat to medium. Return chicken to pan with potatoes, cover and cook for 15 minutes, turning chicken halfway through cooking.
To finish, remove chicken from pan, add parmesan, stirring gently until melted and combined. Check seasoning and sprinkle basil on top to serve.
YOU MIGHT ALSO LIKE…
Turkey & Peach Roll with Roast Potato Salad
ROASTED TURKEY, PEACH & MACADAMIA ROLL WITH ROAST POTATO, GRILLED PEACH & ROCKET SALADPREP TIME: 35 MINSCOOKING TIME: 1 ¾ HRSSERVES: 6INGREDIENTS 2 - 2.2kg Turkey breast (skin on) 50g butter, melted salt and freshly ground black pepper ½ cup white wine...
CREAMY POTATO CARBONARA SLAB PIE
Creamy Potato Carbonara Slab PiePREP TIME: 30 MINSCOOKING TIME: 1 HOUR 15 MINSSERVES: 8INGREDIENTS 1kg Spud Lite potatoes 1 tablespoon extra-virgin olive oil 200g pancetta or smoked bacon, diced 2 cloves garlic, crushed 4 extra-large eggs 300ml thickened cream...
ONE PAN LEMON ROAST POTATOES WITH PROSCIUTTO WRAPPED SALMON
ONE PAN LEMON ROAST POTATOES WITH PROSCIUTTO WRAPPED SALMONPREP TIME: 20 MINSCOOKING TIME: 40 MINSSERVES: 4INGREDIENTS 750g Spud Lite baby potatoes, halved 1 red onion, cut into 8 wedges ½ lemon, halved and thinly sliced 1 bunch broccolini 1 bunch asparagus 1...


