FISH WITH SMOKED PAPRIKA
AND PARMESAN POTATO WEDGES

SERVES: 2

INGREDIENTS

 

2 tsp extra virgin olive oil
2 x 150g pieces firm white fish fillets
1 tbsp fresh lemon juice
2 tsp finely chopped dill
1/2 tsp Dijon mustard
freshly ground black pepper
2 cups mixed salad leaves
1 Lebanese cucumber, sliced
1 large tomato, cut into wedges
50g snow peas, diagonally sliced

 

Smoked Paprika and Parmesan Wedges

 

500g Spud Lite Potatoes, unpeeled, cut into wedges
2 tsp extra virgin olive oil
1 tbsp finely grated parmesan
1 tsp smoked paprika

METHOD

1. Maked smoked Paprika and Wedges
Preheat oven 210⁰C (fan-forced). Line a baking tray with baking paper. Pat the wedges dry with paper towel. Put the potato wedges, oil, parmesan and paprika in a medium bowl. Toss to combine. Arrange the wedges in a single layer on the lined tray. Bake for 20-25 minutes, turning the wedges over once, or until the parmesan is golden and the potato is tender.

2. Cook fish
Meanwhile, heat 1 tsp of the oil in a medium non-stick frying pan over medium heat. Add the fish and cook for 3 minutes each side, or until cooked through.

3. Make Dressing
Whisk the lemon juice, dill, mustard, pepper and remaining oil in a small bowl. Set aside.

4. Serve!
Toss the salad leaves, cucumber, tomato and snow peas in a bowl. Divide the wedges, fish and salad between serving plates. Drizzle dill and lemon vinaigrette over the fish and serve.

    1.  

    YOU MIGHT ALSO LIKE…

    BABY POTATO AND PRAWN THAI RED CURRY

    BABY POTATO AND PRAWN THAI RED CURRY

    BABY POTATO AND PRAWN THAI RED CURRYPREP TIME: 15 MINSCOOKING TIME: 15 MINSSERVES: 4INGREDIENTS   2 teaspoons peanut oil¼ cup (75g) red curry paste 400g tin coconut milk 1 cup (250ml) vegetable stock 3 kaffir lime leaves 2 teaspoons fish sauce 2 teaspoons brown...

    Grilled Salmon with Green Goddess Potato Salad

    Grilled Salmon with Green Goddess Potato Salad

    Grilled Salmon with Green Goddess Potato SaladPREP TIME: 15 MINSCOOKING TIME: 15 MINSSERVES: 4INGREDIENTS 750g baby Spud Lite potatoes, halved & thinly sliced 100g green beans, trimmed, halved 100g sugar snap peas, trimmed 1 cup frozen peas 1 spring onion, thinly...

    Tuna, Lemon and Potato Pie

    Tuna, Lemon and Potato Pie

    Tuna, Lemon and Potato PiePREP TIME: 20 MINUTESCOOKING TIME: 1 HOUR 15 MINSMAKES: 8INGREDIENTS 1kg Spud Lite potatoes, peeled and thinly sliced 100g butter 1 large brown onion, peeled and diced 1 clove garlic, crushed ¼ cup plain flour 550ml milk 1 1/3 cups grated...