fbpx

Roast Beef with Sauteed Parsley Butter Potatoes

SERVES: 4

INGREDIENTS

  • 2 tbsp extra virgin olive oil
  • 1 x 1kg centre-cut beef fillet, tied with kitchen string at 2 cm intervals
  • 500g baby Spud Lite potatoes, halved
  • 2 garlic cloves, finely chopped
  • 1 large handful of flat-leaf parsley
  • 1 tsp hot English mustard
  • 100g butter, softened
  • Salt and pepper
  • 1 bab cos lettuce, cut into quarters

METHOD

Step 1 – Remove Meat from Fridge

Take the meat out of the fridge 1 ½ hours before cooking. This is important for an even cook.

Step 2 – Make Parsley Butter

To make the parsley butter, bruise the garlic with a pinch of salt using a mortar and pestle. Add the parsley and pound until a rough paste forms, then mix in the mustard and butter. Cover and refrigerate until needed.

Step 3 – Pre-heat oven and Sear Beef

Preheat the oven to 200°C-210°C.

Place a large oven-safe frying pan over high heat. Rub 1 tablespoon of oil over the beef and season generously with salt and pepper. Sear the beef all over for 5–6 minutes until a deep brown crust forms.

Step 4 – Cook Beef

Place pan in the oven and roast for 15–20 minutes. If you have a meat thermometer handy, the internal temperature of the beef should be 55°C for rare. Cook for an extra 5–6 minutes if you prefer medium–rare and a little longer for medium. Remove the beef from the pan and place on a plate. Cover loosely with foil and rest for 15 minutes.

Step 5 – Cook Potatoes

While the meat is cooking, heat remaining oil over a medium-high heat in a large sauté pan. Add the potatoes and toss to coat in the oil. Cook for 15-20 minutes tossing regularly until the potatoes are golden in colour and tender. Once tender add the flavoured butter to the pan and toss to coat all the potatoes, cooking for a further 2-3 minutes.

Step 6 – Serve!

Once the meat has rested, cut into 2cm thick medallions. Serve with the potatoes and a wedge of lettuce that has been season with salt and pepper and a drizzle of oil.

YOU MIGHT ALSO LIKE…

Twice Baked Potatoes with Horseradish, Grainy Mustard and Chives

Twice Baked Potatoes with Horseradish, Grainy Mustard and Chives

Twice Baked Potatoes with Horseradish, Grainy Mustard and Chives PREP TIME: 15 min COOKING TIME: 1 hour SERVES: 4 INGREDIENTS4 Spud Lite potatoes2 teaspoons olive oil1 large brown onion, peeled and dicedSalt flakes and freshly ground black pepper ½ cup grated cheddar2...

Tray Roasted Rack of Lamb and Roasted Vegetables

Tray Roasted Rack of Lamb and Roasted Vegetables

Tray Roasted Rack of Lamb and Roasted Vegetables PREP TIME: 15 min COOKING TIME: 40 mins SERVES: 4 INGREDIENTS500g Spud Lite baby potatoes, halved½ red capsicum, deseeded and chopped 1 medium zucchini, chopped into chunks1 large red onion, peeled, halved and...

Spanish Style Meatloaf Topped with Mash

Spanish Style Meatloaf Topped with Mash

Spanish Style Meatloaf Topped with Mash PREP TIME: 20 min COOKING TIME: 1 hour and 10 mins SERVES: 6-8 INGREDIENTS2 teaspoons olive oil1 large brown onion, finely chopped 2 cloves garlic, crushed 375g pork mince375g beef mince 1 chorizo, skin removed and finely...

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

SUPPORTING

GET IN TOUCH

Want more Spud Recipes? Join the Spud Team for access to our delicious recipes and exclusive deals!