fbpx

Roasted Spud Lite with Tray Baked Salmon

SERVES: 4

INGREDIENTS

    • 1/4 cup olive oil
    • 2 tbsp balsamic vinegar
    • 2 cloves garlic, crushed
    • 1 tbsp rosemary, finely chopped
    • Salt flakes and fresh ground black pepper
    • 750g Baby Spud Lite Potatoes, halved
    • 1 large red onion, peeled and cut into wedges
    • 4 lemon thyme sprigs
    • 1 bunch asparagus, trimmed and halved
    • 1 punnet cherry tomatoes
    • 4 salmon fillets, skin on
    • 1 lemon
    • 1/4 cup flat leaf parsley leaves, chopped

METHOD

Step 1 – Pre-heat Oven

Pre-heat oven to 230°C or 210°C fan-forced.

Step 2 – Make Oil Mixture

In a small bowl, combine olive oil, balsamic vinegar, garlic, rosemary, salt and pepper, whisking to combine.

Step 3 – Cook Vegetables

In a large mixing bowl, combine Spud Lite potatoes, onion and lemon thyme together in a roasting pan and drizzle over half the oil mixture, tossing until combined. Place pan in oven and cook for 20 minutes. Remove from oven.

Step 4 – Add Asparagus

Combine asparagus and tomatoes together in a mixing bowl with remaining oil mixture, tossing to combine. Add to the roasted potatoes and cook for a further 5 minutes

Step 5 – Cook Salmon

Remove from oven and place salmon fillets (skin side down) on top of the vegetables. Return baking tray to oven for a further 15 minutes, or until cooked to your liking.

Step 6 – Serving Time

To serve, squeeze lemon over the salmon and vegetables and sprinkle with fresh parsley.

YOU MIGHT ALSO LIKE…

Potato & Chorizo Quesadilla

Potato & Chorizo Quesadilla

Potato & Chorizo Quesadilla PREP TIME: 20 min COOKING TIME: 10 mins SERVES: 12 INGREDIENTS1 chorizo, finely diced1 small brown onion, finely diced1 cup leftover Spud Lite mashed potato, warm2 teaspoons chipotle chilli in adobo sauce½ cup vintage cheddar¼ cup...

Potato Gems

Potato Gems

Potato Gems PREP TIME: 15 min COOKING TIME: 20 mins SERVES: 40 INGREDIENTS800g Spud Lite potatoes ¼ cup grated parmesan 1 ½ teaspoons dried English mustard1 ½ teaspoons garlic powder1 ½ teaspoon sweet smoked paprika1 teaspoon dried mixed herbs1 tablespoon flourSalt...

Potato & Chicken Caesar Salad

Potato & Chicken Caesar Salad

Potato & Chicken Caesar Salad PREP TIME: 20 min COOKING TIME: 20 mins SERVES: 4 - 6 INGREDIENTS750g Baby Spud Lite potatoes, quartered4 extra-large eggs2 teaspoons olive oil400g chicken tenderloins1 cup croutons250g smoked bacon, diced1 baby cos lettuce, rinsed...

CONTACT

Spudlite
Johns Rd,
Virginia SA 5120
(08) 8380 9096

PROUDLY SOUTH AUSTRALIAN

SUPPORTING

GET IN TOUCH

Want more Spud Recipes? Join the Spud Team for access to our delicious recipes and exclusive deals!