CURRIED SPUD LITE POTATO SALAD

PREP TIME: 15 MINUTES

COOKING TIME: 6 MINUTES

SERVES: 6

INGREDIENTS


750g baby Spud Lite potatoes, halved & quartered
1 cup frozen peas, thawed
1 Lebanese cucumber, deseeded & diced
½ punnet cherry tomatoes, halved
½ small red onion, thinly sliced
1/3 cup coriander leaves, roughly chopped
1 teaspoon nigella seeds* (optional)


Dressing

½ cup vegan coconut yogurt
2 teaspoons Korma curry paste (eg. Pataks)
½ teaspoon lime zest
Salt flakes and freshly ground black pepper

METHOD


1. Place potatoes in a pot of boiling water and cook for 5-6 minutes or until just tender. Add peas for final 2 minutes of cooking. Remove pot from heat, drain and refresh under cold water.

2. Meanwhile for the dressing, combine all the ingredients together in a small mixing bowl, stirring until well combined. Cover and set aside until required.

3. Place cooked drained potatoes and peas in a medium mixing bowl. Add dressing, tossing until well coated. Add cucumber, tomatoes, onion and coriander, tossing to combine.

4. To serve, sprinkle over nigella seeds.

NOTE – * also known as black cumin seeds.

    1.  

    YOU MIGHT ALSO LIKE…

    Potato & Butter Bean Skordalia with Crudites

    Potato & Butter Bean Skordalia with Crudites

    POTATO & BUTTER BEAN SKORDALIA WITH CRUDITESPREP TIME: 15 MINUTESCOOKING TIME: 6 MINUTESSERVES: 12 INGREDIENTS 400g Spud Lite potatoes, peeled & quartered400g tin butter beans, drained & rinsed1 clove garlic, crushed2 tablespoons lemon juiceSalt flakes and...

    Plant-Based Spud Lite Burgers

    Plant-Based Spud Lite Burgers

    PLANT-BASED SPUD LITE BURGERSPREP TIME: 30 MINUTESCOOKING TIME: 1 HOUR AND 10 MINSSERVES: 6INGREDIENTS 1 tablespoon olive oil6 bread rolls, halved & toasted½ cup tomato chutney6 butter lettuce leaves6 slices beef tomato6 large slices pickled beetroot, drained...

    Plant-Based Shepards Pie

    Plant-Based Shepards Pie

    PLANT-BASED SHEPARDS PIEPREP TIME: 30 MINUTESCOOKING TIME: 1 HOUR AND 30 MINSSERVES: 6INGREDIENTS Ragu 2 tablespoons olive oil1 large brown onion, diced2 cloves garlic, crushed2 large carrots, peeled & diced2 sticks celery, diced200g field mushrooms, chopped400g...