TRAY ROASTED RACK OF LAMB AND ROASTED VEGETABLES
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 4
INGREDIENTS
500g Spud Lite baby potatoes, halved
½ red capsicum, deseeded and chopped
1 medium zucchini, chopped into chunks
1 large red onion, peeled, halved and quartered
½ bulb garlic, divided into individual cloves with skins on
1 sprig fresh rosemary, leaves stripped
¼ cup (60ml) garlic infused olive oil
750g Lamb rack (8 cutlets)
1 punnet cherry tomatoes
Salt flakes and freshly ground black pepper
To serve:
¼ cup goats feta, crumbled
1 tablespoon fresh oregano, roughly chopped
balsamic glaze, drizzled
METHOD
1. Preheat oven to 220ºC (200ºC fan-forced).
2. Place potatoes, capsicum, zucchini, onion, garlic, rosemary and 2 tablespoons olive oil together in a roasting pan, tossing to combine. Place pan in preheated oven for 10 minutes.
3. Meanwhile, heat a non-stick frying pan over a medium-high heat. Drizzle remaining oil over lamb, rubbing until well coated. Season well with salt and pepper. Place in preheated pan and cook for 2 minutes each side or until browned.
4. Remove vegetables from oven and turn. Place browned lamb on top of vegetables and return pan to oven for a further 30 minutes, adding cherry tomatoes after 15 minutes.
5. Remove from oven and rest lamb under foil for 5 minutes before serving.
6. To serve, portion lamb into double or individual cutlets and serve with roasted vegetables, goats feta, fresh oregano and a drizzle of balsamic glaze.
YOU MIGHT ALSO LIKE…
One Pot Chicken, Lemon, Tarragon and Potato Casserole
ONE POT CHICKEN, LEMON, TARRAGON AND POTATO CASSEROLEPREP TIME: 20 MINUTESCOOKING TIME: 1 HR, 30 MINSSERVES: 4 - 6 INGREDIENTS 1 tablespoon olive oil6 chicken chops (bone in chicken thighs with skin)300g shallots, blanched and peeled200g smoked bacon, chopped3...
Moroccan Vegetable And Chickpea Soup
MOROCCAN VEGETABLE AND CHICKPEA SOUP PREP TIME: 15 MINUTESCOOKING TIME: 25 MINUTESSERVES: 4INGREDIENTS 1 tablespoon olive oil2 teaspoons Moroccan spice mix1 large brown onion, peeled and diced2 sticks celery, diced1 large carrot, peeled and diced400g crushed tomatoes1...
Italian Style Meatballs with Basil & Parmesan Mashed Potato
Italian Style Meatballs with Basil & Parmesan Mashed Potato PREP TIME: 25 MINUTESCOOKING TIME: 30 MINUTESSERVES: 4 - 5 INGREDIENTS Meatballs in Tomato Soup 1/3 cup fresh breadcrumbs ¼ cup milk 250g beef mince 250g pork mince 2 cloves garlic, crushed 3 teaspoons...


