PUMPKIN, GINGER AND MISO SOUP
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 6
INGREDIENTS
1 tablespoon olive oil
1 large brown onion, peeled and diced
3 cloves garlic, crushed
2 tablespoons ginger, grated
800g butternut squash, peeled, deseeded and chopped
500g Spud Lite potato, peeled and chopped
1.5 litres chicken or vegetable stock
1/4 cup white miso paste
2 teaspoons light soy sauce
2 teaspoons sesame oil
freshly ground black pepper
GARNISH
Furikake nori fumi (Japanese rice seasoning available in good supermarkets)
Shichimi Togarashi (Japanese spice blend seasoning available in good supermarkets)
METHOD
1. Heat oil in a large saucepan over a low heat. Add onion, garlic and ginger stirring to combine. Cover and cook for 10 minutes or until soft.
2. Add pumpkin, potato and stock, bring to the boil, then reduce heat to a simmer. Cover and cook for 30 minutes.
3. Add miso paste, sesame oil and season with freshly ground black pepper. Using a stick blender, puree mixture until smooth. Check seasoning and adjust accordingly.
To Serve
To serve, the soup is delicious on its own with crusty bread, but if you enjoy flavours of Japan such as sesame, wakame and a little bit of spice top soup with Furikake and Shichimi Togarashi.
YOU MIGHT ALSO LIKE…
Potato, Green Bean, Radicchio, Orange and Pesto Salad (Plant Based)
POTATO, GREEN BEAN, RADICCHIO, ORANGE AND PESTO SALAD(PLANT BASED)PREP TIME: 15 MINUTESCOOKING TIME: 10 MINUTESSERVES: 6 - 8 INGREDIENTS 500g Spud Lite Baby potatoes, cut into 5mm thick rounds300 green beans, trimmed1 radicchio, leaves separated and roughly torn1...
Potato, Mushroom, Spinach & Goats Cheese Omelette
POTATO, MUSHROOM, SPINACH & GOATS CHEESE OMELETTEPREP TIME: 10 MINUTESCOOKING TIME: 20 MINUTESSERVES: 4INGREDIENTS 500g Spud Lite Baby potatoes, cut into bite sized pieces2 tablespoons olive oil4 extra-large egg whites8 extra-large eggs1 tablespoon Worcestershire...
Potato, Smoked Salmon & Chive Scones
POTATO, SMOKED SALMON & CHIVE SCONESPREP TIME: 15 MINUTESCOOKING TIME: 15 MINUTESSERVES: 18 INGREDIENTS 2 ½ cups self-raising flour1/3 cup finely grated parmesanSalt flakes and freshly ground black pepper60g unsalted butter, diced½ cup buttermilk1 cup Spud Lite...


