Broccoli, Potato and Parmesan Soup
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 8
INGREDIENTS
1 kg Spud Lite potato, chopped into chunks
500g broccoli (approx. 2 heads), chopped into small florets
2 tablespoons olive oil
2 large leeks, washed and thinly sliced
3 cloves garlic, crushed
2 long red chilli (1 for garnish)
2 litres chicken stock
Zest of a lemon
1/2 cup basil leaves
1/2 cup grated parmesan
Salt flakes and freshly ground black pepper
1 teaspoon lemon zest
1 long red chilli, thinly sliced
METHOD
1. Bring a medium pot of water to the boil. Add 200g of diced potato and 1 cup broccoli florets and cook for 2 minutes. Drain and fresh under cold water. Set aside until required.
2. Heat 1 tablespoon olive oil in a large saucepan over a low heat. Add leeks, 2 cloves garlic and 1 deseeded, chopped chilli, stirring to combine. Cover and cook for 10 minutes or until leeks are tender. Increase heat to medium, add remaining potato, broccoli and stock and bring to the boil. Cover and cook for 25 minutes or until potato is soft.
3. Remove from heat and add 2 teaspoons lemon zest, basil, parmesan, salt and pepper. Using a stick blender, puree until mixture is smooth. Check seasoning and adjust accordingly.
4. Heat remaining olive oil in a large non-stick saute pan over a medium heat. Add reserved potatoes, broccoli and remaining sliced chilli, increasing heat to medium high. Saute for 5- minutes or until golden.
TO SERVE
Divide soup between bowls and top with sauteed potatoes, broccoli and chilli.
YOU MIGHT ALSO LIKE…
Plant Based Potato and Chilli Salad
PLANT BASED POTATO AND CHILLI SALADPREP TIME: 15 MINUTESCOOKING TIME: 6 MINUTESSERVES: 6 INGREDIENTS 750g baby Spud Lite potatoes, halved and cut into 1cm thick slices1 cup frozen peas, thawed1 cup frozen podded edamame peas, thawed75g snow peas, trimmed & sliced¼...
Pesto Spaghetti with Green Beans and Potatoes
PESTO SPAGHETTI WITH GREEN BEANS AND POTATOESPREP TIME: 15 MINUTESCOOKING TIME: 15 MINUTESSERVES: 4 - 6INGREDIENTS 400g Spud Lite potatoes, halved and sliced into 1cm thick rounds200g green beans, trimmed & halved500g pack dried spaghetti2 tablespoons baby basil...
Curried Spud Lite Potato Salad
CURRIED SPUD LITE POTATO SALADPREP TIME: 15 MINUTESCOOKING TIME: 6 MINUTESSERVES: 6INGREDIENTS 750g baby Spud Lite potatoes, halved & quartered1 cup frozen peas, thawed1 Lebanese cucumber, deseeded & diced½ punnet cherry tomatoes, halved½ small red onion,...