BEEF POT ROAST
PREP TIME: 15 MINS
COOKING TIME: 5 ½ – 8 ½ HRS IN SLOW COOKER
SERVES: 6-8
INGREDIENTS
¼ cup (60ml) olive oil
2kg beef chuck roast, ask butcher to tie it up
2 large carrots, peeled and cut into chunks
2 celery sticks, chopped into chunks
2 large onions, quartered and chopped
3 cloves garlic, sliced
2 tablespoons plain flour
1 cup (250ml) red wine
2 cups (500ml) beef stock
2 tablespoons brown sugar
2 tablespoons tomato paste
½ jar Beerenberg Smoky BBQ Relish
1 tablespoon fresh thyme leaves, chopped
1 tablespoon fresh rosemary leaves, chopped
750g Spud Lite baby potatoes
salt and freshly ground black pepper
METHOD
Step 1
In a slow cooker heat 1 tablespoon olive oil on high sear, place seasoned beef in pan and cook for 15 minutes until browned all over, remove from pan and set aside.
Step 2
Add another tablespoon of oil, place carrots, celery and onion into the slow cooker on high sear and brown for about 10 minutes, adding garlic for the final 2 minutes. Add flour, stirring until vegetables are well coated.
Step 3
Add wine, stock, sugar, tomato paste, relish, thyme and rosemary, stirring to combine. Bring to the boil, before returning the browned beef and place the potatoes in and around the beef. Set the slow cooker on low for 8 hours and high for 5 hours.
Step 4
Serve beef and vegetables with gravy.
YOU MIGHT ALSO LIKE…
Baked Potato with Chilli Tuna, Sweetcorn and Coriander Mornay
BAKED POTATO WITH CHILLI TUNA, SWEETCORN AND CORIANDER MORNAYPREP TIME: 10 MINUTESCOOKING TIME: 1 HOURSERVES: 4INGREDIENTS 4 large Spud Lite potatoes185g tin tuna in chilli oil1 large brown onion, peeled and finely chopped1 clove garlic, crushed2 tbsp plain flour1 cup...
Potato, Salmon and Pea Fish Cake
POTATO, SALMON AND PEA FISH CAKEPREP TIME: 30 MINUTESCOOKING TIME: 40 MINUTESSERVES: 4INGREDIENTS 500g leftover mashed potato, chilled500g salmon fillet¼ cup tomato chutney3 spring onions, finely sliced1 teaspoon finely grated lemon zest½ cup frozen peas, thawed2...
Quick Potato Bake
QUICK POTATO BAKEPREP TIME: 10 MINUTESCOOKING TIME: 30 MINUTESSERVES: 4 - 6 INGREDIENTS 1kg Spud Lite potatoes500ml pure pouring cream1 small brown onion halved2 Cloves garlic crushed1/3 cup finely grated parmesan2 Teaspoons thymeSalt flakes & freshly ground black...