CREAMY PLANT BASED MASH POTATO

PREP TIME: 10 MINUTES

COOKING TIME: 20 MINUTES

SERVES: 4

INGREDIENTS


1kg Spud Lite potatoes Peeled & quartered

¼ cup Olive Oil
2 Cloves Garlic Crushed
½ cup (125ml) Almond milk
1 Tablespoons Chives
Chopped Salt flakes & freshly ground Pepper

METHOD


1. Steam potatoes for 15 minutes or until very tender. Remove from heat and mash until smooth.

2. Meanwhile heat oil in a small frying pan over a low heat. Add garlic and cook gently for 2 minutes. Remove from heat and allow to cool.

3. Add cooked garlic and oil, milk, chives, salt and pepper, to the mash potato stirring until mash is smooth and well combined.

    1.  

    YOU MIGHT ALSO LIKE…

    Spud Lite Salad

    Spud Lite Salad

    SPUD LITE SALADPREP TIME: 8 MINSCOOKING TIME: 15 MINSSERVES: 4INGREDIENTS   500g Baby Spud Lite potatoes150g Baby bocconcini1 Tablespoon olive oilCracked salt and pepper2 ripened roma tomatoes chopped or sliced   Pesto 1 Cup fresh basil leaves½ Baby spinach...

    Moroccan Potato Nourish Bowl

    Moroccan Potato Nourish Bowl

    MOROCCAN POTATO NOURISH BOWLPREP TIME: 20 MINUTESCOOKING TIME: 30 MINUTESSERVES: 4INGREDIENTS 1 cup Quinoa2 cups (500ml) vegetable stock2 tbsp mint leaves, chopped2 tbsp dukkah400g tin chickpeas, drained1 avocado, deseeded and sliced250g punnet cherry tomatoes,...