POTATO, SPINACH AND CAULIFLOWER BAKE
PREP TIME: 15 MINUTES
COOKING TIME: 45 MINUTES
SERVES: 6
INGREDIENTS
750g bag baby Spud Lite potatoes, quartered
½ head cauliflower, cut into florets
120g bag baby spinach
Cheese sauce
50g unsalted butter, diced
¼ cup plain flour
2 ½ cups milk
1 teaspoon garlic powder
½ cup grated parmesan
¼ teaspoon ground nutmeg
Salt flakes and freshly ground black pepper
½ cup chunky fresh breadcrumbs
1/3 cup grated cheddar
METHOD
- Preheat oven to 220°C (200°C fan-forced).
- For the cheese sauce, combine butter, flour and milk together in a small saucepan over a medium heat, stirring continuously until butter melts and sauce thickens. Add garlic, parmesan, nutmeg, salt and pepper, stirring to combine. Remove from heat, cover with plastic wrap and set aside until required.
- Place potatoes in a pot covered in cold water over a high heat. Bring to the boil and cook for 10 minutes or until potato is tender, adding cauliflower for the final 2 minutes. Place spinach in a colander and drain potato mixture over it. Return vegetables to the saucepan.
- Pour cheese sauce over vegetables, stirring gently to combine.
- Spoon vegetable mixture into an ovenproof dish and sprinkle over the breadcrumbs and cheddar. Place dish in preheated oven for 20 minutes or until top is bubbling and golden.
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