Broccoli, Potato and Parmesan Soup
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 8
INGREDIENTS
1 kg Spud Lite potato, chopped into chunks
500g broccoli (approx. 2 heads), chopped into small florets
2 tablespoons olive oil
2 large leeks, washed and thinly sliced
3 cloves garlic, crushed
2 long red chilli (1 for garnish)
2 litres chicken stock
Zest of a lemon
1/2 cup basil leaves
1/2 cup grated parmesan
Salt flakes and freshly ground black pepper
1 teaspoon lemon zest
1 long red chilli, thinly sliced
METHOD
1. Bring a medium pot of water to the boil. Add 200g of diced potato and 1 cup broccoli florets and cook for 2 minutes. Drain and fresh under cold water. Set aside until required.
2. Heat 1 tablespoon olive oil in a large saucepan over a low heat. Add leeks, 2 cloves garlic and 1 deseeded, chopped chilli, stirring to combine. Cover and cook for 10 minutes or until leeks are tender. Increase heat to medium, add remaining potato, broccoli and stock and bring to the boil. Cover and cook for 25 minutes or until potato is soft.
3. Remove from heat and add 2 teaspoons lemon zest, basil, parmesan, salt and pepper. Using a stick blender, puree until mixture is smooth. Check seasoning and adjust accordingly.
4. Heat remaining olive oil in a large non-stick saute pan over a medium heat. Add reserved potatoes, broccoli and remaining sliced chilli, increasing heat to medium high. Saute for 5- minutes or until golden.
TO SERVE
Divide soup between bowls and top with sauteed potatoes, broccoli and chilli.
YOU MIGHT ALSO LIKE…
Spud Lite Mash
SPUD LITE MASHSERVES: 6INGREDIENTS 1.5 kg Spud Lite potatoes, peeled and diced 80g unsalted butter 1 clove garlic, crushed 1 cup milk 1/3 cup sour cream ¼ cup chopped chives ¼ cup pecorino cheese, grated Salt flakes and freshly ground black pepper METHOD 1. Steam...
Red Onion, Feta Cheese, Sun Dried Tomatoes & Duo of Olives
RED ONION, FETA CHEESE, SUN DRIED TOMATOeS & DUO OF OLIVESSERVES: 4 - 6 INGREDIENTS 1 large finely sliced red onion150g mixed olives80g chopped sundried tomatoes100g feta cheese120g rocket lettuce80ml balsamic salad dressingCracked salt and pepper METHOD...
Spud Lite Salad
SPUD LITE SALADPREP TIME: 8 MINSCOOKING TIME: 15 MINSSERVES: 4INGREDIENTS 500g Baby Spud Lite potatoes150g Baby bocconcini1 Tablespoon olive oilCracked salt and pepper2 ripened roma tomatoes chopped or sliced Pesto 1 Cup fresh basil leaves½ Baby spinach...


