Broccoli, Potato and Parmesan Soup
PREP TIME: 15 MINUTES
COOKING TIME: 40 MINUTES
SERVES: 8
INGREDIENTS
1 kg Spud Lite potato, chopped into chunks
500g broccoli (approx. 2 heads), chopped into small florets
2 tablespoons olive oil
2 large leeks, washed and thinly sliced
3 cloves garlic, crushed
2 long red chilli (1 for garnish)
2 litres chicken stock
Zest of a lemon
1/2 cup basil leaves
1/2 cup grated parmesan
Salt flakes and freshly ground black pepper
1 teaspoon lemon zest
1 long red chilli, thinly sliced
METHOD
1. Bring a medium pot of water to the boil. Add 200g of diced potato and 1 cup broccoli florets and cook for 2 minutes. Drain and fresh under cold water. Set aside until required.
2. Heat 1 tablespoon olive oil in a large saucepan over a low heat. Add leeks, 2 cloves garlic and 1 deseeded, chopped chilli, stirring to combine. Cover and cook for 10 minutes or until leeks are tender. Increase heat to medium, add remaining potato, broccoli and stock and bring to the boil. Cover and cook for 25 minutes or until potato is soft.
3. Remove from heat and add 2 teaspoons lemon zest, basil, parmesan, salt and pepper. Using a stick blender, puree until mixture is smooth. Check seasoning and adjust accordingly.
4. Heat remaining olive oil in a large non-stick saute pan over a medium heat. Add reserved potatoes, broccoli and remaining sliced chilli, increasing heat to medium high. Saute for 5- minutes or until golden.
TO SERVE
Divide soup between bowls and top with sauteed potatoes, broccoli and chilli.
YOU MIGHT ALSO LIKE…
Pea & Mint Pesto Spud Lite Salad
PEA & MINT PESTO SPUD LITE SALADSERVES: 6INGREDIENTS 750g Bag Baby Spud Lite potatoes, quartered1 Tbsp olive oil125g Smoky bacon, diced1/3 Cup Greek style yogurt1/2 Cup Frozen peas, blanched50g Goats feta, crumbled1/4 Cup Mint leaves, roughly chopped1/4 Cup Smoked...
Creamy Spud Lite Salad by Leah Itsines
CREAMY SPUD LITE SALAD BY LEAH ITSINESSERVES: 4 - 6INGREDIENTS 1kg Spud Lite Potatoes, peeled1/4 cup parsley, finely chopped1/4 cup spring onion, finely sliced1/4 red capsicum, finely diced1/2 cup whole egg mayonnaise1/4 cup sour cream1/4 tsp olive oil1 tsp whole...
Roasted Spud Lite with Tray Baked Salmon
ROASTED SPUD LITE WITH TRAY BAKED SALMONSERVES: 4INGREDIENTS 1/4 cup olive oil2 tbsp balsamic vinegar2 cloves garlic, crushed1 tbsp rosemary, finely choppedSalt flakes and fresh ground black pepper750g Baby Spud Lite Potatoes, halved1 large red onion, peeled and cut...