BBQ Tandoori Chicken with Potato, Mango & Mint Salad
PREP TIME: 15 MINUTES
COOKING TIME: 15 MINUTES
SERVES: 6
INGREDIENTS
6 skinless boneless chicken thighs
1/4 cup tandoori paste (eg. Patak’s)
1/2 cup Greek style yogurt
1/3 cup lemon juice
2 tablespoons olive oil
POTATO, MANGO & MINT SALAD
750g baby Spud Lite potatoes, halved & quartered
1 spring onion, sliced
1 Lebanese cucumber, halved, deseeded and diced
1 cup baby spinach
1/2 medium mango, skin removed & diced
MANGO MAYONNAISE
1/2 medium mango, skin removed & chopped
1/4 cup Greek style yogurt
1/4 cup whole egg mayonnaise
1 tablespoon mint leaves
Juice of a lime
Salt flakes and freshly ground black pepper
METHOD
1. For the chicken marinade, combine paste, yogurt, juice and oil together in a medium mixing bowl, stirring to combine. Add chicken thighs and completely coat in marinade. Cover and refrigerate for at least 2 hours.
2. For the mayonnaise, place mango, mayonnaise, yogurt, mint, juice, salt and pepper together in a small food processor and blend until smooth. Set aside until required.
3. For the salad, place potatoes in a medium saucepan covered in cold water. Bring to boil and cook for 5 minutes or until tender. Drain and place hot potatoes in a bowl with half the dressing, tossing to combine and leave to cool.
4. Preheat a barbecue grill on high. Cook chicken for 5 minutes on each side or until cooked through. Remove from heat.
5. To assemble salad, add remaining dressing, spring onion, cucumber, baby spinach and mango, tossing to combine. Serve with tandoori chicken.
YOU MIGHT ALSO LIKE…
Potato, Chorizo and Feta Filo Pastry Pies
POTATO, CHORIZO AND FETA FILO PASTRY PIESPREP TIME: 30 MINUTESCOOKING TIME: 1 HOUR 45 MINSSERVES: 7INGREDIENTS 600g Spud Lite potatoes 1 chorizo, skin removed & finely diced 2 tablespoons cornflour 80g goat feta, crumbled 4 spring onions, finely chopped 1/2 cup...
Pan-Fried Gnocchi with Rocket & Mint Pesto
PAN-FRIED GNOCCHI WITH ROCKET AND MINT PESTOPREP TIME: 25 MINUTESCOOKING TIME: 25 MINUTESSERVES: 4 - 6INGREDIENTS 1kg Spud Lite potatoes, peeled and quartered 2 egg yolks, lightly beaten 1/2 teaspoon baking powder Salt flakes and freshly ground black pepper 1/4 cup...
Oven Roasted Parmesan Wedges with Cheats Aioli
OVEN ROASTED PARMESAN WEDGES WITH CHEATS AIOLIPREP TIME: 15 MINUTESCOOKING TIME: 30 MINUTESSERVES: 6INGREDIENTS 6 large Spud Lite potatoes, each cut into 8 wedges 2 teaspoons olive oil 1/2 teaspoon sweet smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder...