BEEF POT ROAST
PREP TIME: 15 MINS
COOKING TIME: 5 ½ – 8 ½ HRS IN SLOW COOKER
SERVES: 6-8
INGREDIENTS
¼ cup (60ml) olive oil
2kg beef chuck roast, ask butcher to tie it up
2 large carrots, peeled and cut into chunks
2 celery sticks, chopped into chunks
2 large onions, quartered and chopped
3 cloves garlic, sliced
2 tablespoons plain flour
1 cup (250ml) red wine
2 cups (500ml) beef stock
2 tablespoons brown sugar
2 tablespoons tomato paste
½ jar Beerenberg Smoky BBQ Relish
1 tablespoon fresh thyme leaves, chopped
1 tablespoon fresh rosemary leaves, chopped
750g Spud Lite baby potatoes
salt and freshly ground black pepper
METHOD
Step 1
In a slow cooker heat 1 tablespoon olive oil on high sear, place seasoned beef in pan and cook for 15 minutes until browned all over, remove from pan and set aside.
Step 2
Add another tablespoon of oil, place carrots, celery and onion into the slow cooker on high sear and brown for about 10 minutes, adding garlic for the final 2 minutes. Add flour, stirring until vegetables are well coated.
Step 3
Add wine, stock, sugar, tomato paste, relish, thyme and rosemary, stirring to combine. Bring to the boil, before returning the browned beef and place the potatoes in and around the beef. Set the slow cooker on low for 8 hours and high for 5 hours.
Step 4
Serve beef and vegetables with gravy.
YOU MIGHT ALSO LIKE…
Roast Chicken with Hasselback Potatoes
ROAST CHICKEN WITH HASSELBACK POTATOESPREP TIME: 25 MINUTESCOOKING TIME: 1.5 HOURS SERVES: 4 - 6 INGREDIENTS 2kg whole free-range chicken60g unsalted butter, softened2 cloves garlic, crushedZest of ½ lemon¼ cup sage leaves, finely chopped¼ cup flat leaf parsley...
Saag Aloo Twice Baked Potatoes
SAAG ALOO TWICE BAKED POTATOESPREP TIME: 15 MINUTESCOOKING TIME: 55 MINUTESSERVES: 4INGREDIENTS 4 Spud Lite potatoes2 teaspoons olive oil2 teaspoons mild curry paste (eg. Korma)1 small brown onion, thinly sliced1 clove garlic, crushed½ punnet cherry tomatoes, halved...
Prawn and Potato Yellow Curry
PRAWN AND POTATO YELLOW CURRYPREP TIME: 15 MINUTESCOOKING TIME: 20 MINUTESSERVES: 4INGREDIENTS 1 teaspoon vegetable oil2 tablespoons yellow curry paste400ml can coconut milk½ cup vegetable stock1 tablespoon light brown sugar1 tablespoon fish sauceJuice of a lime2...