TUSCAN FARRO SOUP
PREP TIME: 15 MINS
COOKING TIME: 50 MINS
SERVES: 6
INGREDIENTS
2 teaspoons olive oil
1 large brown onion, diced
2 cloves garlic, crushed
1 large carrot, diced
1 stick celery, diced
100g pancetta, chopped
1 teaspoon dried oregano
1 cup (200g) farro or pearled barley
400g tin cherry tomatoes
400g tin borlotti beans, rinsed and drained
500g Spud Lite potatoes, diced
2.5 litres chicken stock
Salt flakes and freshly ground black pepper
2 cups kale, roughly chopped
Grated parmesan, to serve
METHOD
Step 1
Heat olive oil in a large deep saucepan over a low heat. Add onion, garlic, carrot, celery, pancetta and oregano stirring to combine. Cover and cook for 10 minutes or until carrot is tender.
Step 2
Add farro, tomatoes, beans, potatoes and stock, stirring to combine. Increase heat to medium, bring mixture to a simmer, cover and reduced heat to medium-low. Cook for 40 minutes or until farro is plump and tender. Season with salt and pepper. Add kale, stirring until wilted.
Serve soup with parmesan on top.
YOU MIGHT ALSO LIKE…
Australia Day Roasted Spud Lite with Lamb Cutlets
AUSTRALIA DAY ROASTED SPUD LITE WITH LAMB CUTLETSSERVES: 4INGREDIENTS 750g Spud Lite baby potatoes, halved12 lamb cutlets, frenched1/4 cup flat leaf parsley, chopped1 lemon, cut into wedges Marinade 1/4 cup extra virgin olive oil1/4 cup lemon juice2 cloves garlic,...
Smoky Bacon, Spud Lite Potato & Spring Green Frittata
SMOKY BACON, SPUD LITE POTATO & SPRING GREEN FRITTATASERVES: 4INGREDIENTS 500g Spud Lite baby potatoes, quartered1/3 cup (80ml) extra virgin olive oil1 large brown onion1 clove garlic, crushed125g smoked bacon, diced1 bunch asparagus, trimmed and cut into 3cm...
Spud Lite Potato, Beetroot & Orange Salad
SPUD LITE POTATO, BEETROOT & ORANGE SALADSERVES: 4INGREDIENTS 750g Spud Lite potatoes, cut into bite sized pieces500g beetroot1 orange, peeled and cut into segments1/3 cup parsley, roughly chopped1/3 cup mint, roughly chopped2 spring onions, finely sliced1/4 cup...


