ROASTED HARISSA CHICKEN
AND VEGETABLE TRAY BAKE
PREP TIME: 20 MINS
+ MARINATING TIME
COOKING TIME: 1 HOUR
SERVES: 4
INGREDIENTS
4 Chicken Marylands, slashed on the diagonal
2 tablespoons harissa paste
2 tablespoons lemon juice
2 tablespoons olive oil
750g bag Spud Lite baby potatoes, halved
1 bunch baby carrots
250g truss cherry tomatoes
1 red onion, cut into segments
2 tablespoons fresh parsley leaves, roughly chopped
Lemon wedges, to serve
METHOD
1. For the harissa marinade, combine harissa, juice and 1 tablespoon oil together in a small mixing bowl until well combined. Brush marinade all over each chicken Maryland, cover and refrigerate for at least 2 hours, preferably overnight.
2. Heat oven to 200°C (180°C fan-forced).
3. Place potatoes and carrots on a large baking tray with remaining oil, tossing to combine. Season with salt and pepper.
4. Place prepared chicken on top of vegetables and roast in preheated oven for 30 minutes.
5. Place onion and remaining oil in small mixing bowl, tossing to combine.
6. Remove pan from oven, adding onion and tomatoes to pan. Reposition chicken to allow even cooking of vegetables.
7. Roast in oven for a further 30 minutes, or until chicken is golden and cooked through.
8. Serve roasted chicken and vegetables with chopped parsley and lemon wedges.
YOU MIGHT ALSO LIKE…
Smashed Loaded Baby Potatoes
SMASHED LOADED BABY POTATOESPREP TIME: 5 MINUTESCOOKING TIME: 30 MINUTESSERVES: 2INGREDIENTS 350g pack Spud Lite microwave potatoes¼ cup (60ml) olive oil50g bacon, diced1 cup baby spinach1 tablespoon grated cheddar1 spring onion, thinly slicedSalt flakes and freshly...
Roast Pork with Vegetables
ROAST PORK WITH VEGETABLESPREP TIME: 15 MINUTESCOOKING TIME: 35 MINUTESSERVES: 4INGREDIENTS 1 Pork fillet¼ cup soy2 garlic cloves, crushed½ teaspoon Chinese five spices2 tablespoons orange marmalade, warmed750g pack Spud Lite potatoes, quartered1 bunch baby carrots,...
Quick Hasselback Roasted Potatoes
QUICK HASSELBACK ROASTED POTATOESPREP TIME: 15 MINUTESCOOKING TIME: 30 MINUTESSERVES: 4 - 6INGREDIENTS 750g pack baby Spud Lite potatoes¼ cup garlic infused olive oil1 teaspoon sweet smoked paprika1 tablespoon fresh rosemary, roughly choppedSalt flakes and freshly...


