POTATO, SPINACH AND CAULIFLOWER BAKE

PREP TIME: 15 MINUTES

COOKING TIME: 45 MINUTES

SERVES: 6

INGREDIENTS

 

750g bag baby Spud Lite potatoes, quartered

½ head cauliflower, cut into florets

120g bag baby spinach

Cheese sauce

50g unsalted butter, diced

¼ cup plain flour

2 ½ cups milk

1 teaspoon garlic powder

½ cup grated parmesan

¼ teaspoon ground nutmeg

Salt flakes and freshly ground black pepper

½ cup chunky fresh breadcrumbs

1/3 cup grated cheddar

METHOD

 

  1. Preheat oven to 220°C (200°C fan-forced).
  1. For the cheese sauce, combine butter, flour and milk together in a small saucepan over a medium heat, stirring continuously until butter melts and sauce thickens. Add garlic, parmesan, nutmeg, salt and pepper, stirring to combine. Remove from heat, cover with plastic wrap and set aside until required.
  1. Place potatoes in a pot covered in cold water over a high heat. Bring to the boil and cook for 10 minutes or until potato is tender, adding cauliflower for the final 2 minutes. Place spinach in a colander and drain potato mixture over it. Return vegetables to the saucepan.
  1. Pour cheese sauce over vegetables, stirring gently to combine.

 

  1. Spoon vegetable mixture into an ovenproof dish and sprinkle over the breadcrumbs and cheddar. Place dish in preheated oven for 20 minutes or until top is bubbling and golden.

YOU MIGHT ALSO LIKE…

Spud Lite Shepherd’s Pie

Spud Lite Shepherd’s Pie

SPUD LITE SHEPHERD’S PIESERVES: 6 -8INGREDIENTS   ¼ cup Olive Oil750g lamb mince2 brown onion, peeled and diced2 cloves garlic, crushed2 large carrot, peeled and diced2 celery stick, diced2 tbsp chopped rosemary2 tbsp plain flour¼ cup tomato paste2 tbsp...

Thai Spiced Potato, Pumpkin and Coriander Soup

Thai Spiced Potato, Pumpkin and Coriander Soup

THAI SPICED POTATO, PUMPKIN AND CORIANDER SOUPSERVES: 4INGREDIENTS 1 tbsp vegetable oil2 tbsp red curry paste1 large brown onion, peeled and diced1 clove garlic, crushed750g pumpkin, peeled, deseeded and diced750g Spud Lite potatoes, peeled and diced1 litre vegetable...

Chunky Roast Chicken, Potato & Vegetable Noodle Soup

Chunky Roast Chicken, Potato & Vegetable Noodle Soup

CHUNKY ROAST CHICKEN, POTATO & VEGETABLE NOODLE SOUPSERVES: 6 INGREDIENTS 1/4 cup olive oil1 large carrot, peeled and diced into 1cm cubes1 stick celery, diced in 1cm cubes500g Spud Lite potatoes, dices into 1cm cubes1 large brown onion, peeled and finely diced1...