LAMB WITH CRISPY SMASHED POTATO & QUINCE SALADPREP TIME: 35 MINS + MARINATING TIMECOOKING TIME: 1 HR 10 MINSSERVES: 4INGREDIENTS Lamb 2 lamb backstraps 2 cloves garlic, crushed 1 tablespoon rosemary, chopped 2 tablespoons lemon juice 1 tablespoon of the...
SALAD
ROAST POTATO & TOMATO PANZANELLA SALAD
ROAST POTATO & TOMATO PANZANELLA SALADPREP TIME: 20 MINSCOOKING TIME: 30 MINSSERVES: 4-6INGREDIENTS 600g Spud Lite potatoes, cut into chunks ¼ cup olive oil 2 teaspoons Italian dried mixed herbs 2 punnets rainbow cherry tomatoes, halved 2 teaspoons Balsamic...
MEXICAN STYLE BBQ’D PRAWN SKEWERS WITH ROAST POTATO, CHORIZO, CHARRED SWEETCORN SALAD
MEXICAN STYLE BBQ’D PRAWN SKEWERS WITH ROAST POTATO, CHORIZO, CHARRED SWEETCORN SALADPREP TIME: 30 MINS + MARINATING TIMECOOKING TIME: 40 MINSSERVES: 4INGREDIENTS 20 extra-large peeled green prawns Lime wedges, to serve Marinade 1 tablespoon chipotle chilli in...
CHINESE COLD POTATO SICHUAN SALAD
CHINESE COLD POTATO SICHUAN SALAD PREP TIME: 20 MINSCOOKING TIME: 5 MINSSERVES: 4 - 6INGREDIENTS 700g Spud Light potato, peeled 1/2 bunch (150g) enoki mushrooms 1 long red chilli, deseeded and thinly sliced 1 Lebanese cucumber, halved, deseeded and thinly...
POTATO PRIMAVERA SALAD
POTATO PRIMAVERA SALADPREP TIME: 15 MINSCOOKING TIME: 12 MINSSERVES: 6-8INGREDIENTS 1kg Spud Lite potatoes, cut into bite sized chunks 1 bunch asparagus, trimmed and cut into thirds 100g green beans, trimmed and halved 1 cup broad beans, blanched and skins...
Gado Gado Salad
GADO-GADO SALADPREP TIME: 20 MINSCOOKING TIME: 20 MINSSERVES: 4-6INGREDIENTS 400g Baby Spud Lite potatoes, halved and quartered Spray olive oil 4 extra-large free-range eggs 150g green beans, trimmed 4 fried tofu puffs, quartered ¼ Chinese cabbage, shredded 1 cup...
Roast Lamb with Vegetable Salad
ROAST LAMB WUTH VEGETABLE SALADPREP TIME: 20 MINS + MARINATING & RESTINGCOOKING TIME: 40 MINSSERVES: 6-8INGREDIENTS 1.5kg butterflied leg lamb 1/3 cup rose harissa 100ml pomegranate molasses 2 cloves garlic 1/4 cup lemon juice 1/4 cup olive oil 1 kg Spud Lite...
Smashed Potato Salad
SMASHED POTATO SALADPREP TIME: 25 MINUTESCOOKING TIME: 50 MINUTESSERVES: 6INGREDIENTS 1 tablespoon garlic powder 1/2 cup grated Parmesan 2 x 750g bags Spud Lite baby Potatoes Spray oil 1 Lebanese cucumber, deseeded and diced 100g smoked bacon, diced 1 stick celery,...
Beef, Potato & Radicchio Salad
BEEF, POTATO & RADICCHIO SALADPREP TIME: 20 MINUTESCOOKING TIME: 40 MINUTESSERVES: 4INGREDIENTS 750g Spud Lite baby potatoes, quartered 2 teaspoons olive oil 2 teaspoons fennel seeds 1 teaspoon cumin seeds 1/2 teaspoon chilli flakes Salt flakes and freshly ground...
Coronation Chicken and Potato Salad
CORONATION CHICKEN AND POTATO SALADPREP TIME: 20 MINUTESCOOKING TIME: 5 MINSSERVES: 4INGREDIENTS 750g bag Spud Lite baby potatoes, quartered 2 cups shredded barbecued chicken breast 1 stick celery, diced 2 radishes, thinly sliced 1 spring onion, thinly sliced 1...
Roast Potatoes with Harissa Whipped Feta
Discover the ultimate side dish: crispy roast potatoes paired with spicy harissa and smooth whipped feta. A simple yet impressive recipe that adds vibrant flavours to your table.
Bacon & Egg Potato Salad
Bacon & Egg Potato SaladPREP TIME: 10 MINUTESCOOKING TIME: 15 MINUTESSERVES: 6INGREDIENTS 1 kg Spud Lite potatoes, halved and quartered 200g smoked bacon, diced 4 extra-large eggs 1 tablespoon chives, chopped SOUR CREAM, CHIVE AND GHERKIN MAYONNAISE 1/4 cup...
Warm Baked Feta and Spring Green Potato Salad
Feel free to scale back if garlic isn’t your thing, but it’s great for the immune system!
Potato Salad Wreath
Think creamy garlic potatoes, smoky chorizo, cherry tomatoes combined with the freshness of mint and peas, the perfect partner
for Christmas ham, roast turkey or barbecued seafood.
Christmas Potato & Prawn Cocktail Layer Salad
The lip-smacking spicy cocktail sauce dresses the potatoes and prawns and the fresh salad ingredients add delicious texture and flavour to this dish.
Potatas Bravas
a warm tomato and smoked paprika sauce and aioli. Serve as a side dish or as a snack.
Roasted Smashed Potato, Tomato and Pesto Salad
..smashed potatoes with the sweet intensity of slow cooked tomatoes and the vibrant zinginess of the pesto dressing. Thsi salad makes a fabulous accompaniment for barbecued meats.
Rainbow Potato Salad with Pickled Red Onion
The whipped feta, za’artar roasted vegetables, combined with the bite of edamame, the freshness of mint and pickled onion makes this an impressive salad to share with friends.
BLT Potato & Avocado Salad
Think classic BLT, with the added bonus of potatoes, avocado and aioli, what’s not to love!
Potato & Chicken Caesar Salad
This Potato & Chicken Caesar Salad combines quartered Spud Lite potatoes, grilled chicken tenderloins, crispy bacon, and a homemade Caesar dressing, all atop fresh cos lettuce leaves. Topped with croutons, spring onions, and shaved parmesan, it’s a satisfying meal perfect for any occasion.
Barbecued Prawn, Eggplant & Potato Salad with a Tamarind Dressing
This Barbecued Prawn, Eggplant & Potato Salad combines succulent prawns, smoky eggplant, and Spud Lite potatoes, all tossed with a zesty tamarind dressing and fresh herbs. Perfect as a main or side dish.
Potato, Green Bean, Radicchio, Orange and Pesto Salad (Plant Based)
This refreshing salad combines tender Spud Lite baby potatoes, crisp green beans, bitter radicchio, and sweet orange segments, all tossed in a zesty basil, mint, walnut, and orange pesto. Perfect as a light main or side dish.
Tray Baked Salmon and Warm Greek Potato Salad
This tray-baked salmon and warm Greek potato salad combines roasted Spud Lite baby potatoes, green beans, and salmon fillets, all tossed in a lemon and oregano dressing. Topped with Kalamata olives, capers, cherry tomatoes, feta, and parsley, it’s a wholesome and satisfying meal.
Plant Based Potato and Chilli Salad
This recipe combines Spud Lite potatoes with a tangy chilli dressing, creating a flavoUrful plant-based salad. The potatoes are boiled until tender, then tossed with a dressing made from chilli sauce, garlic, and other seasonings. This salad offers a spicy kick and is perfect as a side dish or light meal.
Curried Spud Lite Potato Salad
This recipe combines halved and quartered Spud Lite baby potatoes with thawed peas, diced Lebanese cucumber, halved cherry tomatoes, thinly sliced red onion, and chopped coriander leaves. The salad is dressed with a mixture of vegan coconut yogurt, Korma curry paste, lime zest, salt, and freshly ground black pepper.
Spud Lite Salad
This delicious Spud Lite salad combines warm potatoes with creamy bocconcini and fresh tomatoes, all tossed in a homemade basil pesto. Simple yet full of flavour, it’s perfect as a warm dish or chilled for later. Enjoy a healthy, satisfying meal in just 30 minutes!
Barbecued Spud Lite & Prawn Cocktail Salad
This refreshing salad combines BBQ Spud Lite potatoes with prawns, avocado, and crisp veggies, topped with a zesty cocktail dressing. A colorful and satisfying dish for any occasion.
Pea & Mint Pesto Spud Lite Salad
This Pea & Mint Pesto Spud Lite Salad features golden roasted potatoes, crispy bacon, and a refreshing homemade pesto made with peas and mint. Topped with feta, mint leaves, and a yogurt-pesto dressing, it’s the perfect dish for any occasion.
Creamy Spud Lite Salad by Leah Itsines
This creamy Spud Lite potato salad, created by Leah Itsines, combines tender Spud Lite potatoes with a tangy dressing made from mayo, sour cream, mustard seeds, and fresh herbs. Perfect for a side dish or gathering, this recipe offers a rich and satisfying twist on a classic salad.
Spud Lite Potato, Beetroot & Orange Salad
This colourful Spud Lite potato salad combines earthy beetroot, tangy orange, and the subtle flavours of Spud Lite potatoes, creating a refreshing dish that’s perfect for any occasion.
Festive Potato Salad
Brighten up your holiday spread with this festive potato salad, featuring a mix of crisp vegetables and a zesty dressing that perfectly complements any festive feast.
Chargrilled Tuna Salad Nicoise
This Chargrilled Tuna Salad Nicoise offers a colourful medley of flavours with perfectly seared tuna, crisp greens, olives, and a zesty dressing, making it an ideal light and healthy meal.
Mexican Spud Lite Potato Salad
A vibrant Mexican-inspired potato salad featuring Spud Lite potatoes, fresh veggies, and a tangy dressing with a hint of spice. It’s the perfect side dish for any occasion.
Potato and Romesco Salad with Cauliflower
This potato and romesco salad with cauliflower offers a delicious balance of roasted vegetables and tangy romesco sauce. Perfect for a light meal or side dish, it’s both nutritious and full of flavor. Discover how to create this refreshing and easy-to-make salad.
Quick Creamy Potato Salad
With tender potatoes and a rich, creamy dressing, it’s a satisfying option for any meal. Discover the simple steps to create this classic dish.
Spud Lite Potato & Spring Green Salad
This light, refreshing potato salad features Spud Lite potatoes paired with crisp spring greens. Perfect for a nutritious side dish or light meal, it’s an easy way to enjoy seasonal flavours.
Blistered Cherry Tomatoes, and Dijonaise Spud Lite Potato Salad
This vibrant potato salad combines tender Spud Lite potatoes with blistered cherry tomatoes and a creamy dijonnaise dressing, delivering a burst of flavour in every bite. Ideal for casual meals or as a side dish for barbecues.
Italian Style Potato Salad
This Italian-inspired potato salad is a vibrant mix of Spud Lite potatoes, fresh herbs, and a tangy dressing. It’s a delightful side dish that pairs well with a variety of meals.
Thai Style Grilled Beef & Potato Salad
This vibrant Thai-style potato salad pairs grilled beef with tender Spud Lite potatoes and a refreshing dressing, offering a balance of flavours and textures. It’s an ideal dish for those seeking something unique and delicious.






































