CURRIED LENTIL, POTATO AND PEA PASTY PREP TIME: 20 MINUTES COOKING TIME: 30 MINUTES MAKES: 6 PASTIES INGREDIENTS 400g Spud Lite potato, peeled and cut into 1cm chunks 1/3 cup red lentils, rinsed and drained 2 tsp. olive oil 2 tsp. korma curry paste 2 tsp. black...
Broccoli, Potato and Parmesan Soup PREP TIME: 15 MINUTES COOKING TIME: 40 MINUTES SERVES: 8 INGREDIENTS 1 kg Spud Lite potato, chopped into chunks 500g broccoli (approx. 2 heads), chopped into small florets 2 tablespoons olive oil 2 large leeks, washed and thinly...
BEEF MEATBALLS WITH MUSHROOM GRAVY AND SAUTEED ONION MASH PREP TIME: 30 MINUTES COOKING TIME: 45 MINUTES SERVES: 6 INGREDIENTS 500g quality beef mince 1/3 cup fresh breadcrumbs 1/4 cup milk 2 tsp. beef stock powder 2 tsp. onion powder 1 tsp. garlic powder 2 tsp. Dijon...
PUMPKIN, GINGER AND MISO SOUP PREP TIME: 15 MINUTES COOKING TIME: 40 MINUTES SERVES: 6 INGREDIENTS 1 tablespoon olive oil 1 large brown onion, peeled and diced 3 cloves garlic, crushed 2 tablespoons ginger, grated 800g butternut squash, peeled, deseeded and chopped...
GRILLED LAMB CHOPS WITH POTATO, PEA AND MINT PILAF PREP TIME: 15 MINUTES COOKING TIME: 15 MINS + RESTING TIME SERVES: 4 INGREDIENTS 8 Lamb chops 2 teaspoons olive oil POTATO, PEA AND CHICKPEABASMATI RICE PILAF 40g unsalted butter 1 brown onion, peeled and diced 1...
POTATO AND SAUSAGE TRAY BAKE PREP TIME: 10 MINUTES COOKING TIME: 40 MINUTES SERVES: 4 INGREDIENTS 500g Spud Lite baby potatoes, halved 1 red onion, peeled and cut into wedges 8 Pork & fennel sausages 1 tablespoon olive oil 300g green beans, trimmed 250g punnet...
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