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Roast Potatoes

ROAST POTATOES PREP TIME: 10 MINS COOKING TIME: 45 MINS SERVES: 4 INGREDIENTS   500g Spud Lite potatoes, peeled and quartered 1 tablespoon plain flour Salt flakes and freshly ground black pepper 1 tablespoon olive oil METHOD   Step 1 Preheat air fryer at...

Potato, Green Bean, Radicchio, Orange and Pesto Salad (Plant Based)

POTATO, GREEN BEAN, RADICCHIO, ORANGE AND PESTO SALAD(PLANT BASED) PREP TIME: 15 MINS  COOKING TIME: 10 MINS SERVES: 6 – 8 INGREDIENTS 500g Spud Lite Baby potatoes, cut into 5mm thick rounds300 green beans, trimmed1 radicchio, leaves separated and roughly torn1...

Potato, Carrot & Herb Falafel Nourish Bowl

POTATO, CARROT & HERB FALAFEL NOURISH BOWL PREP TIME: 30 MINS COOKING TIME: 1 HOUR AND 40 MINS SERVES: 4 INGREDIENTS ½ cup quinoa, rinsed1 cup (250ml) vegetable stock1 tablespoon mint leaves, roughly chopped1 Lebanese cucumber, diced2 cups baby spinach,1 medium...

Potato & Butter Bean Skordalia with Crudites

POTATO & BUTTER BEAN SKORDALIA WITH CRUDITES PREP TIME: 15 MINS COOKING TIME: 6 MINS SERVES: 12 INGREDIENTS 400g Spud Lite potatoes, peeled & quartered400g tin butter beans, drained & rinsed1 clove garlic, crushed2 tablespoons lemon juiceSalt flakes and...

Plant-Based Spud Lite Burgers

PLANT-BASED SPUD LITE BURGERS PREP TIME: 30 MINS  COOKING TIME: 1 HOUR AND 10 MINS SERVES: 6 INGREDIENTS 1 tablespoon olive oil6 bread rolls, halved & toasted½ cup tomato chutney6 butter lettuce leaves6 slices beef tomato6 large slices pickled beetroot, drained...

Plant-Based Shepards Pie

PLANT-BASED SHEPARDS PIE PREP TIME: 30 MINS COOKING TIME: 1 HOUR AND 30 MINS SERVES: 6 INGREDIENTS Ragu 2 tablespoons olive oil1 large brown onion, diced2 cloves garlic, crushed2 large carrots, peeled & diced2 sticks celery, diced200g field mushrooms, chopped400g...