Moroccan Potato Nourish Bowl

MOROCCAN POTATO NOURISH BOWL PREP TIME: 20 MINUTES COOKING TIME: 30 MINUTES SERVES: 4 INGREDIENTS 1 cup Quinoa2 cups (500ml) vegetable stock2 tbsp mint leaves, chopped2 tbsp dukkah400g tin chickpeas, drained1 avocado, deseeded and sliced250g punnet cherry tomatoes,...

Beef Bourguignon with Parmesan Mashed Potato

BEEF BOURGUIGNON WITH PARMESAN MASHED POTATO PREP TIME: 30 MINUTES COOKING TIME: 40 MINSSLOW COOKER: 4.5 – 8.5 HOURSCASSEROLE DISH: 2.5 HOURS SERVES: 6 INGREDIENTS 1.2 kg chuck steak, cut into bite sized pieces¼ cup plain flour1/3 cup olive oil200g pink...

Fish and Spud Lite Chips

FISH AND SPUD LITE CHIPS PREP TIME: 25 MINUTES COOKING TIME: 50 MINUTES SERVES: 4 INGREDIENTS 8 Garfish fillets½ cup plain flourSalt flakes and freshly ground black pepper2 eggs, lightly beaten1 ½ cups panko breadcrumbs1 teaspoon finely grated lemon zest1 tablespoon...

Baked Potatoes with Chorizo, Red Capsicum & Tomato Ragu

BAKED POTATOES WITH CHORIZO, RED CAPSICUM & TOMATO RAGU PREP TIME: 15 MINUTES COOKING TIME: 40 MINUTES SERVES: 4 INGREDIENTS 4 large Spud Lite potatoes2 teaspoons olive oil1 red onion, chopped2 cloves garlic, chopped1 small red capsicum, deseeded & diced1...

Potato and Beef Pho

POTATO AND BEEF PHO PREP TIME: 15 MINUTES COOKING TIME: 15 MINUTES SERVES: 4 INGREDIENTS 750g bag baby Spudlite potatoes400g beef fillet steak, thinly sliced½ small brown onion, peeled and sliced1 carrot, peeled and julienned100g bean sprouts1/3 cup coriander leaves2...

Potato, Bacon and Corn Chowder

POTATO, BACON AND CORN CHOWDER PREP TIME: 15 MINUTES COOKING TIME: 15 MINUTES SERVES: 4 – 6 INGREDIENTS 2 tablespoons olive oil250g smoky bacon, chopped2 large leeks, washed, trimmed and finely sliced2 sticks celery, finely chopped2 cloves garlic, crushed½...