Spud Lite Gnocchi with Rosemary & Chilli by Leah Itsines

SPUD LITE GNOCCHI WITH ROSEMARY & CHILLI BY LEAH ITSINES SERVES: 4 INGREDIENTS 800g Spud Lite potatoes1 egg yolk2 cups of plain flour, sifted1/4 cup parmesan (optional)1 tbsp of dried rosemary, finely chopped1/4 tsp red chilli flakesextra flour for kneadingsmall...

Roasted Spud Lite with Tray Baked Salmon

ROASTED SPUD LITE WITH TRAY BAKED SALMON SERVES: 4 INGREDIENTS 1/4 cup olive oil2 tbsp balsamic vinegar2 cloves garlic, crushed1 tbsp rosemary, finely choppedSalt flakes and fresh ground black pepper750g Baby Spud Lite Potatoes, halved1 large red onion, peeled and cut...

Australia Day Roasted Spud Lite with Lamb Cutlets

AUSTRALIA DAY ROASTED SPUD LITE WITH LAMB CUTLETS SERVES: 4 INGREDIENTS 750g Spud Lite baby potatoes, halved12 lamb cutlets, frenched1/4 cup flat leaf parsley, chopped1 lemon, cut into wedges   Marinade 1/4 cup extra virgin olive oil1/4 cup lemon juice2 cloves garlic,...

Smoky Bacon, Spud Lite Potato & Spring Green Frittata

SMOKY BACON, SPUD LITE POTATO & SPRING GREEN FRITTATA SERVES: 4 INGREDIENTS 500g Spud Lite baby potatoes, quartered1/3 cup (80ml) extra virgin olive oil1 large brown onion1 clove garlic, crushed125g smoked bacon, diced1 bunch asparagus, trimmed and cut into 3cm...

Fish with Smoked Paprika and Parmesan Potato Wedges

FISH WITH SMOKED PAPRIKA AND PARMESAN POTATO WEDGES SERVES: 2 INGREDIENTS   2 tsp extra virgin olive oil2 x 150g pieces firm white fish fillets1 tbsp fresh lemon juice2 tsp finely chopped dill1/2 tsp Dijon mustardfreshly ground black pepper2 cups mixed salad...

Spud Lite Potato, Pea and Tomato Curry

SPUD LITE POTATO, PEA AND TOMATO CURRY SERVES: 4 – 6 INGREDIENTS   850g Spud Lite potatoes, quartered potatoes2 tbsp vegetable oil1 large brown onion, peeled and chopped2 cloves garlic, crushed2 tsp ginger, finely grated1 green chilli, deseeded (optional –...