CHARGRILLED TUNA SALAD NICOISE PREP TIME: 20 MINS COOKING TIME: 20 MINS SERVES: 4 INGREDIENTS Salad 2 tsp olive oil250g truss cherry tomatoes500g baby Spud Lite potatoes, quartered200g green beans, trimmed4 eggs, hard boiled, peeled & halved1 red onion, peeled an...
SPUD LITE BABY POTATO SKEWERS WITH SALSA VERDE PREP TIME: 15 MINUTES COOKING TIME: 15 MINUTES MAKES: 8 SKEWERS INGREDIENTS 750g Spud Lite Baby potatoes, thickly sliced 2 Chorizo sausages, sliced into 1cm thick rounds 1 1/2 red capsicum, deseeded and cut into...
MOROCCAN POTATO NOURISH BOWL PREP TIME: 20 MINUTES COOKING TIME: 30 MINUTES SERVES: 4 INGREDIENTS 1 cup Quinoa2 cups (500ml) vegetable stock2 tbsp mint leaves, chopped2 tbsp dukkah400g tin chickpeas, drained1 avocado, deseeded and sliced250g punnet cherry tomatoes,...
BEEF BOURGUIGNON WITH PARMESAN MASHED POTATO PREP TIME: 30 MINUTES COOKING TIME: 40 MINSSLOW COOKER: 4.5 – 8.5 HOURSCASSEROLE DISH: 2.5 HOURS SERVES: 6 INGREDIENTS 1.2 kg chuck steak, cut into bite sized pieces¼ cup plain flour1/3 cup olive oil200g pink...
FISH AND SPUD LITE CHIPS PREP TIME: 25 MINUTES COOKING TIME: 50 MINUTES SERVES: 4 INGREDIENTS 8 Garfish fillets½ cup plain flourSalt flakes and freshly ground black pepper2 eggs, lightly beaten1 ½ cups panko breadcrumbs1 teaspoon finely grated lemon zest1 tablespoon...
BAKED POTATOES WITH CHORIZO, RED CAPSICUM & TOMATO RAGU PREP TIME: 15 MINUTES COOKING TIME: 40 MINUTES SERVES: 4 INGREDIENTS 4 large Spud Lite potatoes2 teaspoons olive oil1 red onion, chopped2 cloves garlic, chopped1 small red capsicum, deseeded & diced1...
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