Pea, Ham and Potato Soup

PEA, HAM AND POTATO SOUP PREP TIME: 10 MINUTES COOKING TIME: 1 HOUR AND 10 MINS SERVES: 6 INGREDIENTS 1 tablespoon butter1 leek, finely sliced1 clove garlic, crushed2 sticks celery, finely diced1 meaty ham hock500g Spud Lite potatoes, diced1 litre chicken stock1kg bag...

Bangers and Mash with Onion Gravy

BANGERS AND MASH WITH ONION GRAVY PREP TIME: 20 MINUTES COOKING TIME: 35 MINUTES SERVES: 4 INGREDIENTS 2 teaspoons olive oil8 Pork sausages2 cups frozen peas Potato, Apple, Cheddar & Sage Mash 1 kg Spud Lite potatoes, peeled and quartered2 granny smith apples,...

Potato, Carrot & Herb Falafel Nourish Bowl

POTATO, CARROT & HERB FALAFEL NOURISH BOWL PREP TIME: 30 MINUTES COOKING TIME: 1 HOUR AND 40 MINS SERVES: 4 INGREDIENTS ½ cup quinoa, rinsed1 cup (250ml) vegetable stock1 tablespoon mint leaves, roughly chopped1 Lebanese cucumber, diced2 cups baby spinach,1 medium...

Potato & Butter Bean Skordalia with Crudites

POTATO & BUTTER BEAN SKORDALIA WITH CRUDITES PREP TIME: 15 MINUTES COOKING TIME: 6 MINUTES SERVES: 12 INGREDIENTS 400g Spud Lite potatoes, peeled & quartered400g tin butter beans, drained & rinsed1 clove garlic, crushed2 tablespoons lemon juiceSalt flakes...

Plant-Based Spud Lite Burgers

PLANT-BASED SPUD LITE BURGERS PREP TIME: 30 MINUTES COOKING TIME: 1 HOUR AND 10 MINS SERVES: 6 INGREDIENTS 1 tablespoon olive oil6 bread rolls, halved & toasted½ cup tomato chutney6 butter lettuce leaves6 slices beef tomato6 large slices pickled beetroot, drained...

Plant-Based Shepards Pie

PLANT-BASED SHEPARDS PIE PREP TIME: 30 MINUTES COOKING TIME: 1 HOUR AND 30 MINS SERVES: 6 INGREDIENTS Ragu 2 tablespoons olive oil1 large brown onion, diced2 cloves garlic, crushed2 large carrots, peeled & diced2 sticks celery, diced200g field mushrooms,...