Potato, Carrot & Herb Falafel Nourish Bowl

POTATO, CARROT & HERB FALAFEL NOURISH BOWL PREP TIME: 30 MINUTES COOKING TIME: 1 HOUR AND 40 MINS SERVES: 4 INGREDIENTS ½ cup quinoa, rinsed1 cup (250ml) vegetable stock1 tablespoon mint leaves, roughly chopped1 Lebanese cucumber, diced2 cups baby spinach,1 medium...

Garlic and Soy Chicken with Spud Lite Micro Potatoes

GARLIC AND SOY CHICKEN WITH SPUD LITE MICRO POTATOES PREP TIME: 10 MINS + MARINATING TIME COOKING TIME: 8 MINUTES SERVES: 2 INGREDIENTS Barbecue Chicken2 cloves garlic, crushed¼ cup light soy sauce¼ cup coriander root and leaves, chopped500g boneless, skinless chicken...

Smoked Salmon, Summer Herb & Spud Lite Terrine

SMOKED SALMON, SUMMER HERB & SPUD LITE TERRINE SERVES: 4 – 6 INGREDIENTS 600g Spud Lite potatoes500g Smoked salmon250g Cream cheese1 tbsp Horseradish1 tsp finely grated lemon zest1/4 cup Chervil, chopped1/4 cup Dill, choppedBaby capers, roughly choppedSalt...

Pea & Mint Pesto Spud Lite Salad

PEA & MINT PESTO SPUD LITE SALAD SERVES: 6 INGREDIENTS 750g Bag Baby Spud Lite potatoes, quartered1 Tbsp olive oil125g Smoky bacon, diced1/3 Cup Greek style yogurt1/2 Cup Frozen peas, blanched50g Goats feta, crumbled1/4 Cup Mint leaves, roughly chopped1/4 Cup...

Roasted Spud Lite with Tray Baked Salmon

ROASTED SPUD LITE WITH TRAY BAKED SALMON SERVES: 4 INGREDIENTS 1/4 cup olive oil2 tbsp balsamic vinegar2 cloves garlic, crushed1 tbsp rosemary, finely choppedSalt flakes and fresh ground black pepper750g Baby Spud Lite Potatoes, halved1 large red onion, peeled and cut...

Australia Day Roasted Spud Lite with Lamb Cutlets

AUSTRALIA DAY ROASTED SPUD LITE WITH LAMB CUTLETS SERVES: 4 INGREDIENTS 750g Spud Lite baby potatoes, halved12 lamb cutlets, frenched1/4 cup flat leaf parsley, chopped1 lemon, cut into wedges   Marinade 1/4 cup extra virgin olive oil1/4 cup lemon juice2 cloves garlic,...