Pumpkin, Ginger and Miso Soup

PUMPKIN, GINGER AND MISO SOUP PREP TIME: 15 MINUTES COOKING TIME: 40 MINUTES SERVES: 6 INGREDIENTS 1 tablespoon olive oil 1 large brown onion, peeled and diced 3 cloves garlic, crushed 2 tablespoons ginger, grated 800g butternut squash, peeled, deseeded and chopped...

Grilled Lamb Chops with Potato, Pea and Mint Pilaf

GRILLED LAMB CHOPS WITH POTATO, PEA AND MINT PILAF PREP TIME: 15 MINUTES COOKING TIME: 15 MINS + RESTING TIME SERVES: 4 INGREDIENTS 8 Lamb chops 2 teaspoons olive oil POTATO, PEA AND CHICKPEABASMATI RICE PILAF 40g unsalted butter 1 brown onion, peeled and diced 1...

French Fries with Chicken Salt

FRENCH FRIES WITH CHICKEN SALT PREP TIME: 10 MINUTES COOKING TIME: 24 MINUTES SERVES: 4 AS A SNACK INGREDIENTS 3 large Spud Lite potatoes (approx. 900g) 1 teaspoon olive oil To Serve 2 teaspoons real chicken stock powder (eg. Vegeta) 1/4  teaspoon garlic powder 1/4 ...

Crispy Hash Browns

CRISPY HASH BROWNS PREP TIME: 10 MINUTES COOKING TIME: 15 MINUTES SERVES: 4 INGREDIENTS 800g Spud Lite potato, grated 1/4 cup cornflour 1 teaspoon of garlic powder 2 teaspoons onion powder 1 egg, lightly beaten Salt flakes and freshly ground black pepper spray oil...

Potato and Sausage Tray Bake

POTATO AND SAUSAGE TRAY BAKE PREP TIME: 10 MINUTES COOKING TIME: 40 MINUTES SERVES: 4 INGREDIENTS 500g Spud Lite baby potatoes, halved 1 red onion, peeled and cut into wedges 8 Pork & fennel sausages 1 tablespoon olive oil 300g green beans, trimmed 250g punnet...

Smashed Miso & Garlic Roast Potatoes

SMASHED MISO & GARLIC ROAST POTATOES  PREP TIME: 10 MINUTES COOKING TIME: 45 MINUTES SERVES: 4 MISO GARLIC BUTTER 100g unsalted butter, softened 2 tablespoons white miso paste 1 clove garlic, crushed Salt flakes and freshly ground black pepper INGREDIENTS 750g...