Fish with Smoked Paprika and Parmesan Potato Wedges

FISH WITH SMOKED PAPRIKA AND PARMESAN POTATO WEDGES SERVES: 2 INGREDIENTS   2 tsp extra virgin olive oil2 x 150g pieces firm white fish fillets1 tbsp fresh lemon juice2 tsp finely chopped dill1/2 tsp Dijon mustardfreshly ground black pepper2 cups mixed salad...

Spud Lite Potato, Pea and Tomato Curry

SPUD LITE POTATO, PEA AND TOMATO CURRY SERVES: 4 – 6 INGREDIENTS   850g Spud Lite potatoes, quartered potatoes2 tbsp vegetable oil1 large brown onion, peeled and chopped2 cloves garlic, crushed2 tsp ginger, finely grated1 green chilli, deseeded (optional –...

Spud Lite Potato, Smoky Bacon, Leek and Parmesan Soup

SPUD LITE POTATO, SMOKY BACON, LEEK AND PARMESAN SOUP SERVES: 8 INGREDIENTS 2 tbsp olive oil2 leeks, rinsed and white part finely sliced2 cloves garlic, peeled and crushed250g smoky bacon, finely chopped1.5kg Spud Lite potatoes, peeled and diced2 litres chicken...

Spud Lite Shepherd’s Pie

SPUD LITE SHEPHERD’S PIE SERVES: 6 -8 INGREDIENTS   ¼ cup Olive Oil750g lamb mince2 brown onion, peeled and diced2 cloves garlic, crushed2 large carrot, peeled and diced2 celery stick, diced2 tbsp chopped rosemary2 tbsp plain flour¼ cup tomato paste2 tbsp...

Thai Spiced Potato, Pumpkin and Coriander Soup

THAI SPICED POTATO, PUMPKIN AND CORIANDER SOUP SERVES: 4 INGREDIENTS 1 tbsp vegetable oil2 tbsp red curry paste1 large brown onion, peeled and diced1 clove garlic, crushed750g pumpkin, peeled, deseeded and diced750g Spud Lite potatoes, peeled and diced1 litre...

Chunky Roast Chicken, Potato & Vegetable Noodle Soup

CHUNKY ROAST CHICKEN, POTATO & VEGETABLE NOODLE SOUP SERVES: 6 INGREDIENTS 1/4 cup olive oil1 large carrot, peeled and diced into 1cm cubes1 stick celery, diced in 1cm cubes500g Spud Lite potatoes, dices into 1cm cubes1 large brown onion, peeled and finely diced1...